If the thought of needles makes you hesitate, you can tell me that before arranging an appointment. You do not have to hide your nerves or agree to treatment just because you have come to the clinic.

The honest answer to “does acupuncture hurt?” is that experiences vary. Fine needles can cause brief discomfort, and some people find particular points more sensitive than others. I would not promise that a session will be completely painless. What matters is that you understand the proposed treatment, feel able to speak up and remain in control of your decision.

What you might feel

Acupuncture needles are very fine. You may notice a brief prick as a needle enters, followed by sensations such as a mild ache, warmth or heaviness. These are described in NHS patient information. They do not tell us, on their own, whether your symptoms will improve. Guy’s and St Thomas’ NHS acupuncture information

You might find some sensations unfamiliar rather than painful. Please tell me what you are feeling, especially if discomfort is sharp, persistent or worrying. You do not need to judge whether a sensation is “normal” before mentioning it.

I want you to feel comfortable asking for an explanation, a pause or an end to the treatment. Consent is not a test of how much discomfort you can tolerate.

Dry needling and electrical stimulation can feel different

With trigger-point dry needling, a muscle may briefly twitch, and there may be discomfort during or soreness after needling. That experience can differ from a session in which needles are left in place without this technique. Cleveland Clinic’s dry needling information

Electroacupuncture adds controlled electrical stimulation through selected needles. Before considering it, I would explain the technique and discuss suitability with you. You can ask what sensations to expect and how to let me know if you are uncomfortable. North Tees and Hartlepool NHS Foundation Trust

What if you are anxious about needles

Tell me what concerns you most: the insertion, feeling faint, not knowing what happens next or a previous difficult experience. That gives us something specific to discuss.

You can use the consultation to ask questions without committing to needle treatment. If it is not an acceptable option for you, that deserves respect. A good decision considers your preferences as well as the proposed technique.

Before your visit, tell me about medicines, relevant health conditions and any history of fainting. These details help with suitability and safety planning. Guy’s and St Thomas’ NHS guidance on precautions

Possible effects after treatment

Temporary soreness, bruising, slight bleeding, tiredness or feeling faint can occur. If you feel drowsy, avoid driving or operating machinery until that feeling has passed. Guy’s and St Thomas’ NHS information on side effects

Needle treatment also carries less common risks. NHS information identifies infection and, very rarely, pneumothorax, meaning a collapsed lung. Sudden chest pain or breathlessness after acupuncture needs immediate emergency assessment. Do not dismiss new or severe symptoms as a sign that treatment is “working”. Kent Community Health NHS acupuncture safety information

A first visit should leave room for questions

At MAW Clinic in Thornton-Cleveleys, the first appointment includes a discussion of your health history, symptoms and suitability, with treatment only where appropriate. Read what to expect at your first visit if you would like to prepare.

To enquire about bookings, or talk through a concern about needles before deciding, please contact me.